Buggyfit

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Buggyfit Odiham and Hook

 

It doesn't matter what your previous fitness journey may have been, mums of any fitness experience can come and take part in Buggyfit.

 

After a general warm up, classes will tend to focus on specific muscle groups for that session, burning fat through raising the heart rate and various exercises. Exercises will be tailored to fit into whatever stage of pre or post pregnancy you may be in.

 

More about what Buggyfit is, is available here - http://www.buggyfit.co.uk/

 

The following classes are scheduled to run -

 

Odiham, Kersley Crescent - RG29 1QH

Meet outside the WACC

Mondays 1.15pm

Wednesdays 9.45am

 

Hartletts Park, Ravenscroft, Hook - RG27 9NN

Meet outside the children's play area in the car park

Thursdays 9.45am - please note this class is not currently running until there are sufficient sign ups.

 

Classes happen in all weathers, you can't beat that smug feeling of having exercised and done it in the rain!

 

Booking is recommended for classes. For more info please click here and contact us.

 

Class changes or amendments

 

  • No class bank holiday Monday 1st May and Monday 29th May.
  • No Wednesday classes 28 June, 5th and 12th July
  • No class bank holiday Monday 28th August

 

Cost:

£7 PAYG. £30 for 6 classes (Classes expire 8 weeks after 1st class) or £54 for a 10 class card. (Classes expire 12 weeks after 1st class).

FAQs

If you have a question, see if we already have the answer here.

 

Health Screening Form

Our Health Screening Form needs to be filled in before you do any of our Buggyfit Classes.

 

Follow us -

Facebook - Buggyfit Odiham and Hook

Twitter @BuggyfitOdiham

About

Founder and Director

Our Ethos

The Team

Contact Us

info@ucgrace.co.uk

07920 405512

Copyright 2017 uC Grace @ All Rights Reserved