Buggyfit Odiham and Hook
It doesn't matter what your previous fitness journey may have been, mums of any fitness experience can come and take part in Buggyfit.
After a general warm up, classes will tend to focus on specific muscle groups for that session, burning fat through raising the heart rate and various exercises. Exercises will be tailored to fit into whatever stage of pre or post pregnancy you may be in.
More about what Buggyfit is, is available here - http://www.buggyfit.co.uk/
The following classes are scheduled to run -
Odiham, Kersley Crescent - RG29 1QH
Meet outside the WACC
Hartletts Park, Ravenscroft, Hook - RG27 9NN
Meet outside the children's play area in the car park
Thursdays 9.45am - please note this class is not currently running until there are sufficient sign ups.
Classes happen in all weathers, you can't beat that smug feeling of having exercised and done it in the rain!
Booking is recommended for classes. For more info please click here and contact us.
Class changes or amendments
£7 PAYG. £30 for 6 classes (Classes expire 8 weeks after 1st class) or £54 for a 10 class card. (Classes expire 12 weeks after 1st class).