Odiham Dance

 

~ Odiham Dance ~

Classes are not currently running

Thursdays

1330 - 1415 Dance and Tone (adults)*

1420 - 1445 Wiggle and Jiggle (walkers - 3 years) - NOT CURRENTLY RUNNING

 

Fridays

0910 - 0935 Wiggle and Jiggle (walkers - 3 yrs)

0950 - 1015 Baby dance and Move (6 weeks - standing/ walking)

 

VENUE - Station Youth Club, Old Station Church, off Woolridge Crescent, Odiham.

 

Bookings are open. Book your space now via www.bookwhen.com/ucgrace

Class Descriptions

Baby Dance and Move

0 - 18 months/ confident walkers. Parents fully take part in session.

You've welcomed your little treasure into the world and you want to play, cuddle and interact with them. Baby Dance and Move encourages both yourself and your little treasure to grow in confidence and movement. Helping you develop that initial parent child bond through specific exercises that enable you to work closely with your little one.

Participants should wear comfortable clothes for moving in (parents included), no shoes.

 

Wiggle and Jiggle

18 months - 3 years

Gets your little ones moving and wiggling, learning parts of their body, sizes, shapes, enhancing coordination and communication. They'll be encouraged to move on their own more and more, with their parent there to lead and guide them if needed. We'll look at stories and themes, be explorers and have lots of fun.

Participants should wear comfortable clothes for moving in (parents included), no shoes.

 

Dance and Tone

Classes are contemporary based working on toning and strengthening your body, with the important element of cardio mixed in to increase stamina. Each block of classes will focus on a specific set of exercises allowing your body to get used to the movement and see progress and change. Pre and post natal women are welcome, exercises will be adapted accordingly - toddler/ babies are welcome in buggys at the side.

Participants should wear comfortable clothing (like you would at the gym), socks or dance shoes (no trainers) recommended for feet to moving on carpet. Please bring a mat or something to lie on.

 

Further Info

 

Classes are delivered in 5/6 week blocks.

 

Current Block - 5 weeks

No classes are currently running.

 

Limited spaces for all classes. Payment is required with booking.

 

CLICK HERE TO BOOK.

 

Future Block Dates

22nd Sept - 21st Oct 5 weeks

3rd Nov - 2nd Dec 5 weeks

About

Founder and Director

Our Ethos

The Team

Contact Us

info@ucgrace.co.uk

07920 405512

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