Classes

Wellness

Encouraging community. Growing knowledge.

Releasing a better you.

Classes Coming up - 

Three classes are currently scheduled at the moment - 


- 3rd June | 2000 - live class in the UC Grace Wellness group. Join here.

- 9th June | 2000 - live class in the UC Grace Wellness Group
- 17th June | 2000 - zoom call. Register here.

- 25th June | 10.30 - zoom call. Register here.
- 29th June | 2000 - zoom call. Register here.


Don't forget you can organise a hosted class. Hosts get a gift. Just gather people for a zoom call :-)

Class info and current dates

In, all our classes there are limited spaces, so it is essential to book. We want to ensure that we can serve you in the best possible way. Classes are FREE, but do have limited spaces, so it is essential to book. Classes run in Odiham, Hampshire.


Rest, Refocus, Protect - Supporting your body using Essential oils

Rest - what our bodies needs and specific oils that support us to get good rest and sleep.
Refocus - there are always times when we struggle to focus and need a pick me up and extra energy.
Protect - supportive ways to boost your immune system, aid digestion and release tension in muscles.


There run regularly in the UC Grace Wellness group on facebook. If you've not joined make sure you do soon. You can join here.


Classes also run on zoom, please email to find out when the next date is.


LIVE Dates

We do normally run in person classes, however due to the current COVID-19 situation these are not running.


Wellness workout

This is a 45 minute workout, suitable for all abilities that runs outside. Great chance for fresh air, fitnessand fun. Once a month there is Rest, Refocus, Protect class after the workout. Pre-natal and postnatal ladies welcome to workout provided you have been cleared by the mid-wife/ GP. All participants will need to fill in health questionnaire prior to taking part in this class. Further information available here.


Green Cleaning Workshop

Come along to a fun evening where you can find out a bit more about Green Cleaning

Learn how toxic some cleaning products can be and how easy it is to make your own - you'll get a chance to make some products at the LIVE class and win some FREEBIES in the online class.
ONLINE class - Monday 30th March @ 8pm. Join the event here.
LIVE class - Friday 1st May @ 7.30pm, Odiham. £15 to cover costs. Bring a friend. Book your space here.
More info and booking will be available shortly.

Further dates will be released.


Children's Activity Morning

Wednesday 8th April @ 9.30am, Odiham

This has been postponed due to the current COVID-19 situation, we hope to reschedule as soon as we can!
Fun hour making essential oil play dough, sensory bubbles, biscuits and crafts.
Parents required to stay with children. £3.50 donation to cover materials. Booking essential as limited spaces. Held in Odiham. Click here to book.
A short Top 10 oils class will run after with nibbles.


Other Classes available - 

General/ Topic specific class

This class will provide a general introduction to essential oils (related to a specific topic sometimes) we’ll look at how you can use them for yourself and in your home. There will be an overview of what essential oils are, why doTERRA, how you can use them to help with your health and wellness concerns. There will also be homemade nibbles and drinks.


Hosted class

This is the opportunity for you to gather a group of your friends together and me come into you home and talk about essential oils. Share your love of oils with others!

One-to-ones

These are a great opportunity to meet with me one to one and chat about your health and wellness, and take the chance to go deeper with how the use of essential oils could impact your life and the steps needed to make a change.


Any queries please do get in touch.

doTERRA top 10 oils

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