Encouraging community. Growing knowledge.
Releasing a better you.
Class info and current dates
In, all our classes there are limited spaces, so it is essential to book. We want to ensure that we can serve you in the best possible way. Classes are FREE, but do have limited spaces, so it is essential to book. Classes run in Odiham, Hampshire.
Special Summer and Autumn Classes
As we head from summer into the start of a new term, there will be some special topic classes that I would be useful. So please read on and sign up!
New Mum | Different Season | Same You
Welcome to our Mum and babies series. This all about ways to support you and your baby as you start a new season in you life. Learn safe and effective ways to move your body to aid healing, carving out snapshots of you time and how essential oils can support you and your baby through this season and the next. Further information about the classes will be released shortly.
These classes run monthly, usually on the last Friday of the month.
Current 2019 dates are -
16th August/ 27th Sept/ 25th Oct/ 29th Nov
There will be a 45 minute workout where you can experience the oils before, during and after exercise. Followed by a class that will talk in more detail about what the oils are and how to use them.
The exercise class with be a dance, tone and circuit based one, suitable for all abilities. Pre-natal and postnatal ladies welcome provided you have been cleared by the mid-wife/ GP. All participants will need to fill in health questionnaire prior to taking part in this class.
Standard/ Topic specific class
This class will provide a general introduction to essential oils (related to a specific topic sometimes) we’ll look at how you can use them for yourself and in your home. There will be an overview of what essential oils are, why doTERRA, how you can use them to help with your health and wellness concerns. There will also be homemade nibbles and drinks.
This is the opportunity for you to gather a group of your friends together and me come into you home and talk about essential oils. Share your love of oils with others!
These are a great opportunity to meet with me one to one and chat about your health and wellness, and take the chance to go deeper with how the use of essential oils could impact your life and the steps needed to make a change.
Book onto classes via the buttons below.