6 Essentials when planning a Dance Worship Workshop

Planning is essential in all forms of delivery, whether that is for dance or something different. Throughout nearly 20 years of teaching, I have tried many ways to layout a dance workshop or session, today you get to hear the layout I find most useful!

It might be that you want to create a whole session or just one exercise or series of movements, whatever it is, it is still the same process. We’ll talk in terms of a ‘session’ but the same applies to an exercise/ series of movements.

This post is all with reference to leading a Christian based dance worship workshop of some form. However, all that is shared can be applied in a normal secular context without faith.

Before we get going though, there are a few things that you need to have decided in order to plan the workshop most effectively –

  • Who will be your age or population focus?
  • What is your theme – including the main focus and intended outcome
  • How long is your session and how will you divide elements within the session
  • What is the number of participants that will be at the workshop, or what are your maximum numbers?

Each one of the above can impact the workshop in different ways, so take the time to make it specific to what you are wanting to achieve.

6 essentials when planning a dance worship workshop

So what 6 essential things should I include?

1. Ice breaker

Whether you know the participants well, or they are completely new faces, you can never start a session cold. An ice breaker allows participants the opportunity to begin the session recognising that they are in safe space, that their ‘ability’ won’t be questioned, and that they feel welcomed to see where the workshop will take them.

This initial opening/ ice breaker will set the tone for the rest of the workshop, participants will either be hooked and want to go further or may feel unsure about continuing. Therefore this ‘hook in’ needs to grab their focus, allow participants to tune in with others and get ready to learn what is coming.

Here’s a few ideas that are tried and tested, they are all adaptable for all ages and abilities –

  • What’s your name and where are you from?
  • How has your week been? Can you use one word to describe your week?
  • What brought you to this workshop? What’s one thing that you’d love to learn in this workshop?
  • Say your name and do an action, everyone else copy, work your way round the group.
  • Make a freeze shape of how you are feeling about the workshop at the beginning.

Imagine these 5 minutes (because that’s all it usually is) are your welcome speech, the chance to win the vote of everyone and have them wanting more. Have energy, be friendly, encourage discussion.

2. Warm up

This is so important and should NEVER be by-passed. Not only does it prepare our body, but it also ensures we are safe with our movement, our listening and helps us be our best in the session. So, what do I need to do in a warm up?

Raise the heart rate – it’s important to gradually raise our heart rate and body temperature. This will decrease injuries and increase the body’s ability to move more efficiently.

Create a sense of fun and involvement – look at it as a great opportunity to let them see who you are, how you teach and to get moving with you.

Include dynamic stretches – these are stretches that move and encourage the body to go beyond its normal range of motion, therefore stretching and molding the muscles to work effectively.

Introduce the theme – the warm up is fab place to subtly (or not) introduce your theme. Be creative and be literal, with children a game can be a great place to start.

Exploring movement

3. Exploration

Before you rush head long into a sequence or main part of the workshop, it’s good to lay the foundation of what the session will explore and provide the chance for participants to learn specific moves which may aid them later in the workshop.

You may prefer to call this section exercises, as it allows set themes or movements to be explored that provide focus. For example, if your theme was God’s Breath, here’s one thing you could do –

In a space focus on taking 3 deep breaths, filling and emptying your lungs as much as you can. On the next set of 3 breaths, take yourself up on a rise as you breathe in, and lower as you breathe out. On the next set take a step forward as you breathe in and step back as you breathe out.

This very simple exercise can be developed in whatever way you want to fit in with the participants, and challenge them more if needed. To lengthen and imprint the impact breath can have on initiating movement, ask them to close their eyes as they do the movement. This will do several things –

  • Increase their awareness of their breath and the size of their movement
  • Encourage them to work on their balance and their core
  • Help them to feel the weight in their movement, therefore adding another dynamic to how it can be developed.

Don’t overthink the exploration that you want to do. Provided you know what you want as your intended outcome, this section can be a real fun section to develop.

4. Sequence

Whilst I have called this section ‘sequence’ I recognise that not all workshops will have a sequence as such to learn. So, consider this also the ‘main bit’, the chunk that you really want everyone to grasp from the workshop.

This could involve learning part of a set sequence, group work expanding a Bible verse, song verse, the theme, working with a resource, and so much more!

But what you need to remember, is that whatever you did in the previous section needs to flow with ease into this one, a seamless transition, rather than a stilted connection.

5. Development/ free movement

Up until this point, you will have mostly guided, taught or impressed on participants the best way forward with their movement. This section allows the participant to start to take some ownership over their movement style and how they want to develop.

More often than not, this is where I give my participants a very loose task. I do this because I believe by this point in the workshop, they are capable of simulating movements together themselves and working with a partner or bigger group to create something that flows with the theme from the exploration section, to sequence section to this one. It’s also a great chance for me to sit back and see Gods work in progress, which is the most exciting bit of course!

Supporting through prayer

6. Cool down/ reflection

Just like it’s important to begin with a warm up, it’s also essential to finish with a cool down. This section has two purposes.

The first, to lower heart rates and bring our bodies back to a place they are normally at, using stretches and breathing to do this.

The second, to reflect on the impact of the session, to pray together or with someone individually, or take a moment of quiet. You can never underestimate the impact that a workshop will have on someone. It may not be obvious on the day, but God always moves, even when it’s not visible.


As I mentioned at the beginning of this post, this outline is a process that I have found works well for me. Each of us are individual and all work differently. Take your time to find out what works for you, practise it and let God lead!

Let me know what are your essentials when you’re planning a worship workshop.

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What is the cornerstone of your faith?

What is the cornerstone of you faith? Do you have 5 smooth stones?

As a Christian it can be hard to remain on track, hard to remember our focus, the promises God has said, the words that our written in his heart about us. Over the past few years I have developed the 5 smooth stones concept, which has become the cornerstone of my faith, and keeps me going in those moments when life gets hard.

Let me explain about the stones first

Take a normal stone, they usually begin quite angular with sharp edges, a smooth stone is one that has been handled repeatedly, so much so, that the sharp and angular edges have worn down and what’s left is a smooth, but firm stone. Which is solid, and in most cases heavy! Imagine carrying 5 of them around, they would be quite weighty! However, they would serve as a reminder that there is something there. Something physical that you can cling to and lean on.

But how is that the cornerstone of my faith?

Each ‘stone’ is a scripture which has become important to me during my journey and they speak to me and remind of what God is saying and how he is there to support us. They help to maintain a strong foundation, that is always rooted in Christ

Here are my 5 smooth stones –

Phil 2.15 – So that you may become blameless and pure, ‘children of God without fault in a warped and crooked generation.’ Then you will shine among them like stars in the sky.

This is one of the key verses that I started UC Grace with, it speaks so much to me about how each of us is important and can shine a light, even in the darkest of places.

1 Corinthians 16:13 – Be on your guard; stand firm in the faith; be courageous, be strong.

This is one of my most longstanding verses, it was given to me when I got baptised in 2004, and it remains framed in a poster on my stairs as a daily reminder to be firm in what I know and who I lean on.

Deuteronomy 33.27 – The eternal God is your refuge, and underneath are the everlasting arms.

Such a comfort verse! And a great one to visualise that God is all around us, surrounding us at those times that we feel low.

Romans 8.39 – nothing will be able to separate us from the love God.

Nothing, however small will get in the way of Gods love for us. When I went away to university I was given this verse on a pillow, a daily prompt to know that God loves me. The verse (and the pillow!) has stayed with me since.

Nothing can separate you from the Love of God. Romans 8.39

Hebrews 13.6 – So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can mere mortals do to me?

Where ever we walk, God walks with us and he is ready to help us. Sometimes we just need to know that God will always root for us and help us regardless of circumstances.

So you see, some of these verses have a long standing history that have been with me a while, others have been added to over the years. You don’t have to have 5, why not just start with a few. As long as they are engrained and you know them, they can support you through your day.

I’d love to know whether you have any smooth stones, why they are important to you and how you let them support you throughout your day.

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Why use dance and movement through Lent?

Last week, as I sat and looked through the coming events with UC Grace and where they sat in the wider calendar, I suddenly realised that Lent was just a week away. It got me thinking about how Lent is approached in the wider world, and how much emphasis people place on it.

Many people strive to give up things, or try to focus on something specific, but how many actually use those 40 days to draw closer to God, to deepen their relationship with him, learn something new about themselves and God? Probably not as many as we’d think.

Then my thinking all got a bit radical, and I thought, why don’t we dance through Lent??

Lent is set aside as a time of reflection, prayer, and preparation. What better way to prepare ourselves than to move the bodies God has given us in surrender when words don’t suffice.

In him we live and move and have our being… Acts 17.28

This is one of my favourite verses, the essence of dance summed up in 10 words! Tim Hughes song, God of Justice emphasises it very well too, with the phrase ‘move us into action, we must go.’ God moves us into action, fills our hearts and initiates our movements.

So, the idea has grown, to 6 week resource, to encourage us all to step out in some form of movement each day. My heart is that those who are both inexperienced and experienced can access it, with different options for people to dip into depending on their time and circumstance.

The Layout

Each day there is a bible reference and a themed word assigned to it, the word is there to help you prompt other feelings as you do the study.

Over the course of the 6 weeks we are going to look at 4 areas, the Psalms – 2 weeks, Armour of God – 1 week, God’s Truths -2 weeks, and of course the Easter story.

How will it work?

Each Wednesday the next weeks study will come out. When completing the study, there are two levels. If you’re short on time, concentrate on the first 3 questions, these can be done in 10-15 minutes. If you’ve got more time and want to go deeper, do the next set of 3 questions which will also take 10-15 minutes. So, if you decide to do both it can be around a 30 minute movement time!

How much movement will I do?

That is really up to you, the studies are designed so that you can put as much action into them as you want, or if you just want to isolate a single word and do a single action you can do that too.

Do I need to have danced or moved before?

No, this study can provide a great way to introduce you to movement. There is no right or wrong way to move, if you are putting Jesus at the centre of your movement. My encouragement would be to start simple, by thinking of movements connected to words in the literal sense.

What if I don’t understand what to do?

Drop me a message! Ask in the Facebook group! There is a UC Grace worship chatter group where the main ‘talk’ of the series will be happening. This is so other platforms aren’t constantly bombarded with what’s going on.

This sounds awesome! How do I sign up?

Already on my email list? Drop me a message here which says ‘count me in’.

Not on my email list? Then head here …. and I can make sure you get all the information you need.

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Teaching Faith and Dance | Passion, Purpose and Freedom

I was asked recently why I teach, and more specifically why I teach faith and dance together. Big question, that has lots of foundation, journey and hope behind it.

The simple answer is I teach because I love doing it, and I use faith and dance together as I see them as one thing, intertwined together, where one can’t function without the other, so it makes sense to teach them both!

Let me explain a little bit more…

Dance to me is an embodiment of your soul, your heart, your very essence. As you move and dance, more of who you are gets revealed. Often, people know that there is something greater inside them, but to tap into it, to release it… is scary, and not a journey people want to go on, on their own.

Our faith helps us display who God has made us to be, the qualities and purpose he’s written on our lives, things that should be celebrated, encouraged, grown and then released.

My passion… is to help each one of those things to develop, to provide a safe space for people to dig deep into who they are, fall head over heels in love with God, to lay at His cross those things that they are struggling with, to lean with their whole body weight onto God in complete trust, and feel safe and secure in the knowledge that he is for them 100%. But to do that, using the tool dance and movement.

I want to share two stories that helped to lay the foundation of where I have come from with dance.

  1. I began dancing from about 4 years old, tap first, then jazz, and ballet was my last subject. I loved it, it wasn’t my passion at this point, but I chose it over sailing. From an early age I was given the opportunity to take part in Solo’s and duets at competitions… which I enjoyed… but there is one memory that sticks with me. The time when my memory failed me and I forgot my dance. I was embarrassed, upset, ashamed and so much more. It made me shrink back from performances.
  2. Who has felt that tug of the Holy Spirit, the nudge that you should do something, or that total abandonment feeling that the Holy Spirit is there right with you? Who has had that through movement? What an experience! The first time this happened, my eyes were opened to how I could share my heart with God and be lost in the process. There was no pressure to do things a certain way, or wonder about whether I was doing it right. It was just purely sinking into God in that moment to grow closer to him through dance and movement.

Although, two very simple stories, they are what started my journey to where I am now.

The stall in my performance when I was younger has meant that when I get the opportunity to perform now, I must lean on God in every second of the dance and breathe! Such a simple thing, but the breathing keeps me grounded, allows me to focus on breathing in God and remember the movements. There have been many times since then, that I have struggled with performances, and I know during those times it was because I wasn’t leaning on God and trying to do it by myself.

Recognising the nudge from the Holy Spirit has made me more aware of my journey and conversation with God. That important thing, of both talking and then allowing time to listen back. Realising that the reasons you move, may be different to what others may see in your movement. Where you have the chance to be blessed and bless others. To look for the GRACE in that moment and seize that conversation with God.

But how does this bring me to where I am now with teaching about faith and dance?

I mentioned at the beginning about how I see them intertwined as one thing, as you grow in dance, you grow in God. As you grow in God, you expand you dance.

The opportunity to learn and be grounded in dance technique has helped my development of dance, furthermore, the development of my dance and faith together. Allowing the Holy Spirit into this interaction, provides an avenue to dig deep in your faith and who you are.

Living Colour February 2018

Three things have shaped how I have gone on to teach and develop my practice since these stories – Passion, purpose and freedom.

Passion…

To simply share. Share my love for dance, my love for Jesus and my love to encourage others. That as we move and dance our passion shines through to pass on from the youngest to the oldest the knowledge that Jesus is part of our everyday. That he carries us through those moments when we need to both receive and demonstrate grace.

Purpose…

That breathing in Jesus is so important! Breathing him in, to every part of lives, especially when we need him most. Imparting that a solid dance foundation – the understanding of posture, balance, core and travel – are paramount in aiding us to dance and move our best for Jesus. Whilst allowing the space and possibilities of the Holy Spirit to move.

Freedom…

‘It is for freedom that Christ has set us free’. When words fail me, movement and dance transpose what’s on my heart. That importance of knowing that you can still have that conversation with God when words fail you, is so important. As I teach with passion and purpose, the ability to pass on the freedom in the Holy Spirit, freedom and comfort to lean on God in ALL circumstances, whether that is using the vehicle of dance or something else.

There is so much to say on the subject, but that’s enough for now. I started teaching informally in 2000, nearly 20 years later I am still going, and I love just as much teaching what I’m passionate about now, as I did then.

Join in me April when I run a dance training day about teaching children, dance and movement using faith. What’s your story? What got you to where you are, at the moment?

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Dancing at Candlemas

Last night I had the privilege of being invited to be part of the Candlemas service at St Micahel’s, Aldershot, it was such a lovely evening, I left buzzing and I want to share some of what God spoke to me during the service.

I had been asked if I could find some dancers who could respond as the felt led to a piece of live piano music based on Psalm 121: I Life my eyes up, to the Mountain. The lovely Helen Warren joined me as a second dancer, and our prayer before we danced was that we would reflect some of Jesus’ heart, that people would be drawn in with a desire to explore God more through our movement.

Recently I recognised that I spend a lot of time teaching and delivering, and not so much time dancing for myself. Last night gave me the opportunity to come before God and thank him that I have the ability to move, but also reinforced that for UC Grace to grow, and share Gods heart, I need to make sure I am giving God mine, and that in turn requires time set aside for me to dance, and be lost in his love through movement.

As the service progressed, Alwyn, the Vicar asked if we would dance again later in the service. By this point me and Helen felt we had ‘warmed up’, laid the foundations of showing Jesus through movement. So, as Jesus Christ, I think upon your sacrifice played, our hearts were stirred more by the spirit and we loved sharing more of that through dance and movement.

Much of the journey I have been on over the past week has encompassed the desire to draw back to the centre of what and why I do what I do with UC Grace. There were several things that God drew my attention to last night, it made me chuckle as the theme seemed to be everywhere I went at the moment.

In my previous post I mentioned about the interaction between creativity and the heart, and that my desire when I started had always been that it was about the hearts impacted not the numbers. You can read more about it here. It is this theme of people’s hearts and prayer that keep cropping up.

This prayer below reminded me that God places me where I need to be and with who I need to be, and I need to be willing to serve Him in what ever way that looks like.

It’s really hard in reality isn’t it to keep that sense of doing what God wants and following his will. This chorus of ‘I the Lord of sea and sky’ (brilliant song, you can listen to here), sums it up very well.

I will hold your people in my heart. The people that God puts in front of me at events, in conversations and through dancing. Each one is important.

We did manage to video some of what we did last night. Not everything is in full view. But it will give you a flavour from our first dance.

What special services have you danced in? Let me know.

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Why is creativity so important?

The word creativity has been on my mind a lot recently, it’s taken me right back to why I started UC Grace, and how Living Colour dance workshops came about. I’ve been reading through previous notes and realising that at times it’s important to go back to your roots.

The ultimate reason I began UC Grace in 2010 was a passion to share with others the impact that dance and movement can have with our faith, and how it can be instrumental in encouraging others in their walk, bringing others to faith, and teaching Gods word. I wanted to acknowledge that God has given us a creative spirit, to explore, move and grow with. To put ourselves outside the box.

But as with so many things in life, distractions arise and before you know it, where you think you were, you no longer are.

Creativity takes courage. Henri Matisse

A dear friend gave me a card with the saying ‘Creativity takes Courage’. Initially I read it and put it to one side. Until last week, when I was drawn back to it, and the need to understand the implications of what that phrase means to me and to UC Grace.

Creativity has been a fundamental part of how UC Grace has developed, it’s integral to how we deliver our workshops, training and dance weekends and is actively encouraged amongst participants to help them draw closer to God.

However, I’ve felt challenged, that this fundamental root, the thing that shines through our work and sets it apart from others, has wilted. Don’t get me wrong, I’ve delivered all events with the same amount of gusto and passion, but had a feeling like something was missing, but not knowing what.

As this year has got underway, the Holy Spirit has whispered in me more, and I’ve realised its creativity that’s missing. Or more specifically how I share the connection of dance and movement and our faith, by offering a creative channel within which to do it.

Let me share for a moment what I mean by creativity with dance and movement and our faith!

An aspect that we look at a lot, is our journey, how we’ve got there, and where we might be going to. At one particular Living Colour session I asked participants to take a piece of paper and think about the journey that they had been on over the last week, and if they drew it, what would it look like? I then asked them at what points on that journey did they know that God was with them, and to mark it on the paper. From there their task was to transpose that picture into movement working individually initially, but then as a group. You can read more about how they did it, by reading the workshop plan here. But for now, look at the video below to see how they went from a picture to movement.

So why does it take courage? It takes courage, because for a lot of people creativity is something they don’t experience in their day to day. It’s something that doesn’t have a written step by step process, or tick boxes. It’s something that draws us to discover something new about ourselves, by stepping out the box.

The process is as important as the result is, both of which you might not have control over. Creativity takes courage, as it challenges your perceptions, your routine and your mindset. At UC Grace, that discovery happens in a safe environment, where whatever the result is, we support you as best as we can. Most importantly though, you join in as much or as little as you want.

It’s never been about the numbers that come to events. It’s about the hearts. I believe that if you join us at our events, God has put you there for a reason, and I value that. The connection between creativity and people’s hearts is so important.

So, the soul of our Living Colour dance mornings, our soak evenings, dance days and dance weekends is…

Over the next month or so, I am looking forward to continuing to weave this strand, across the whole of UC Grace, some of what is on our website currently is not where UC Grace is now. As God moves each of us on in our journey, God also moves UC Grace, and I’m looking forward to delving into putting creativity right back at our heart, as well as revisiting our values and vision.

We started with that phrase in 2010, let’s head back their in 2019 and see where it takes us.

I’d love to know your thoughts and experiences, if you have danced and moved with UC Grace. But also, those that haven’t, how do you use creativity? What does it mean to you?

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Flags and Banners – what does the Bible say?

Throughout history flags and ribbons have been used in many significant ways – declaration and proclamation, worship, battle and celebration. Flags have become increasingly popular in churches to demonstrate freedom of expression and encourage other people to experience and try out dance and moving with their faith.

Flags and banners themselves have no power. The significance is in Scripture and what they symbolize, God ‘inhabits the praises of His people’ and brings the kingdom in when we choose to take them up in faith.

However, I feel strongly, that flags and banners should not be picked up lightly. There is a lot more power in them, than people realise. They are vehicle to talk to God, to communicate, worship and share your heart. Be aware of this, as you choose to move with them.

Let’s try and understand them a bit more…

What are banners used for? Historically in the Bible there were 4 different levels of relationship to flags and banners –

  1. They were a people and a people belonged to God – there was Israel’s banner of God being with them. They housed the Ark of the Covenant, with them morning and evening. It was a symbol of God saying I am with you, just like we have the Holy Spirit.
  2. Demonstration of military and fighting force – each tribe had one rallying point for the fighting men of the tribes. They could look to the horizon and know the banner they need to get back to.
  3. Tribal unit identity – 3 on each side NESW, so they knew exactly where they belonged – their identity.
  4. Family clan units – based on the location of other banners, families always knew where to camp. The banners acted as reference points, therefore giving individuals purpose and vision.

What can banners do?

  1. Tell people who you represent, but like a signal pole always high on a hill.
  2. Signal of intent about what is to come – Jeremiah 51.12
  3. Indicate past victories they’d come through – different ribbons are attached to their pole under their banner depending on the battle won. Psalm 20.5 and 7
  4. Indication of Gods presence – Moses and Aaron’s staff are banners that have been lifted and a response occurred. Exodus – 25
  5. Put enemies to flight. Isaiah 31.9

This is very quick overview of the use of flags and banners, but hopefully offers you an insight into what the Bible says, and areas to think about when you choose to dance with flags.

I like to remember it as a visual demonstration of a spiritual truth. Just like moving normally, you never know the impact moving with flags and banners can have on you and others who may witness it. The colour you use can create just as much impact.

If you’d like to know more about ways that you adapt choreography to use flags here. There are also some tips on using ribbons in worship here.

Finally, want to come try using resources during your worship? Then get in touch with me here to chat about me coming to your church, where you can try out ways of moving with flags, ribbons and material. No prior experience necessary!

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Get into your flow and let momentum keep you going!

    

So last Friday I headed up to London to join day 2 of Janet Murray’s Content Live, I’m so pleased I managed to set aside the time to go. So many insights and good conversations, I’m going to do a round up and share whether I managed to reach the goals I set out  in my pre-event blog.

Encourage

So I walked into a room full of people! But I did have the lovely Emma from Wordbee provide me with some moral support. I’d connected with Emma before the event, both sharing that we were nervous arriving on our own. Meeting initially outside Old Street tube station we had a short walk to the venue, so were able to have a quick share about who we were and why we were heading to Content Live.

All the sessions were pretty outstanding; with Osmaan giving a great low down on our Entrepreneurial superpower and encouraging us that it’s all about getting into our flow, once you find the momentum that will keep you going, and make life easier!

Amanda Webb from Spiderworking told us not to listen to the content gremlin (love that picture), and be ready to slay the things that get in the way.

Whilst Janet got us planning! And yes, I got content for the first quarter of 2019 outlined, now to pad it out and pop it in a spreadsheet (more on that below!)

Grow

Throughout the day I had a great chance to chat with some lovely creatives, all looking for a different angle on how they could build and share their content more effectively. Two people that I had some interesting conversations with included Ramat and Rosie. Ramat primarily deals with helping customers generate the right business strategy via Ramat Tejani Marketing. However she introduced me to this fabulous new concept that she’s just launched called The Inspiration box. A place where you can draw inspiration from, have your curiosity ignited and be reminded of endless possibilities.

Whilst Rosie, runs Mind, Body and Baby, which helps women to enjoy pregnancy and parenthood through hypnobirthing and therapy. It was great to be able to brainstorm some ideas with the lovely Alice (from Alice Sheridan Art), about how she could engage her big email list to respond to a call to action, as well as develop her online courses that she’s written further.

Release

Yay to automation! This is where the Mechanic in me got very excited. Let me just explain what I mean by Mechanic – this is my entrepreneurial super power. In essence Mechanics are good at finding ways to improve systems, making things simpler, perfecting projects and pay attention to detail. So when Andrew and Pete stepped up and started talking Spreadsheets – colour coded at that – there was a little inner squeal! Essentially in planning content you need to create 3 things, a publishing schedule, content task sheet and production schedule. In other words, I’ve got to put some new systems in place, so I’ll be looking forward to working out the best way for this to happen.

It was a great day, and I’m looking forward to continuing to get #2019sorted!

Thanks Janet for organising such an awesome day.

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Content Live – Refuel and Reignite

At the end of the week I am heading up to London to Janet Murray’s Content Live, where I hope to learn how to create a year long content plan for my business.

When you run your own business it’s crucial for everyone to take some time out so you can work on your business rather than in it – easier said than done I know! Therefore, I’m really looking at Friday as a chance to refuel and reignite. Refuel the think tank and perspective of the content I share with you and, reignite lost creative processes about how I could do that.

I love what I share with you on the blog, the website, emails and social media. But I want to make sure I am delivering engaging, relevant content, that encourages, grows and releases, just like the tag line of UC Grace.

With that in mind, it made sense to explore what I’d like to get out of Content Live using our tagline.

Encourage

To be encouraged that I can walk into a room full of people I don’t know, make connections and find other ways to deliver content in a engaging way.

Grow

To grow in understanding of my Entrepreneurial Superpower and how I can use that fully within UC Grace and with sharing content with you all.

To have a couple of really good conversations with other delegates and speakers.

Release

Confident that I have the first part of my content planned for 2019, and that I do have the ability to put in place what I have identified.

I’ll check back in after the event and let you know how it went! #2019sorted

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Welcome!

Hello and welcome to our blog at UC Grace!

This will be a new place where we hope to inspire you with our passion, teaching and dancing. We hope to use this blog as a platform to communicate with you the things that stir our heart, help us to teach and how God speaks to us about using dance and movement in our every day life.

“Everyday people are the movers and shakers. They are the ones who bear testimony to the great events.”

As you may know, our heart is to encourage, grow and release all who come in contact with UC Grace, whether that is through dance, prayer or just connecting with us through conversation. Whatever journey you are on, we aspire to enable you to go deeper on your journey with God, grow closer to the word and be confident to share and pass on your experience on to others.

Catch you soon! 🙂

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