by Anna Gilderson | Aug 4, 2019 | Buggyfit, Essential Oils, Everyday, Exercises
Summer months is always a time when we naturally pick up the pace and move more, whether that’s through day trips out or just because the weather is nicer, we are outside more. I’m someone who needs to go outside and move everyday whatever the weather. But the reality...
by Anna Gilderson | Apr 24, 2019 | Events, Everyday, Teaching
What a fantastic day we had learning from each other. The day was split up into 3/4 sections, in each section there was a talk and discussion, an exercise in pairs to put into action what was discussed and then a time of delivery – so practising what they had just...
by Anna Gilderson | Apr 18, 2019 | Everyday, Teaching
Planning is essential in all forms of delivery, whether that is for dance or something different. Throughout nearly 20 years of teaching, I have tried many ways to layout a dance workshop or session, today you get to hear the layout I find most useful! It might be...
by Anna Gilderson | Mar 27, 2019 | Everyday, Teaching
As a Christian it can be hard to remain on track, hard to remember our focus, the promises God has said, the words that our written in his heart about us. Over the past few years I have developed the 5 smooth stones concept, which has become the cornerstone of my...
by Anna Gilderson | Mar 5, 2019 | Everyday, Resources, Teaching
Last week, as I sat and looked through the coming events with UC Grace and where they sat in the wider calendar, I suddenly realised that Lent was just a week away. It got me thinking about how Lent is approached in the wider world, and how much emphasis people place...
by Anna Gilderson | Feb 4, 2019 | Everyday, Performances
Last night I had the privilege of being invited to be part of the Candlemas service at St Micahel’s, Aldershot, it was such a lovely evening, I left buzzing and I want to share some of what God spoke to me during the service. I had been asked if I could find some...